Your January Wellness Lineup in Southern Utah

Living well in Southern Utah goes far beyond beautiful red rock views — it’s about the places we choose to move, reset, fuel, and recharge.

To kick off the new year, I’ve created an interactive wellness map of St. George featuring favorite local gyms, fitness studios, cafés, outdoor movement spots, recovery spaces, and wellness retailers. Whether you’re new to the area or looking to refresh your routine, this guide is designed to make healthy living inspiring and enjoyable.

So grab a friend and challenge yourself to hike up a gorgeous trail, sip on a fresh juice at a nearby cafe, brave the freezing temps and try a cold plunge, and just enjoy things that help you be the best you as we start 2026. 

Explore the map, save your favorites, and discover new ways to make this year one of your healthiest and happiest yet! 

📍 St. George Wellness Map

xx, Annalisa